Arnolds-2012_03I have been involved in competitive athletics and personal fitness my entire life.  I have been competitive in gymnastics, track and field, cheerleading and for the last 5 years competing as a Fitness Athlete.

I began coaching gymnastics at the age of 14 following my retirement in competitive gymnastics. You could say this is where I developed my training roots.  I did not start personal training until the age of 25. As my own success in Fitness began to take off at that time, so did a desire to help people to learn how fitness could enrich their own lives.

I have since specialized in Fitness Contest Preparation.  I am as passionate about coaching competitors as I am competing myself. However, I love to work with anyone who has a meaningful goal and is willing to work for it!