Everyone has the capacity to improve their quality of life and achieve their own unique, personal goals. It is my commitment to help make those goals a reality for my clients.
My own life long involvement in physical activity and passion for fitness has led me to where I am today.  I wish to share my knowledge and inspire others who are in pursuit of attaining their own optimal level of health and wellness.
Through leadership and customized programing, I pave the road to success in accomplishing your fitness goals.  Fitness is about being out of your comfort zone and pushing your limits.
I wish to motivate  and instill confidence  to break past those limits and further than you ever  possibly imagined.
Fitness means many things to me:  It is empowering, humbling, a means of personal growth and self-confidence. What does it mean to you?  I look forward to sharing the journey with you!


Kitchener, ON, Canada   |  519-502-3098  |  danielleruban@gmail.com