Deborah Shaw

My competitive experience confirmed I was not physically big and defined enough BUT if you factor in the psychological changes you can’t see in the photos unless you’re really looking (I was actually so shy/nervous during the B4 shots I was physically shaking).

Despite a DFL judges’ score, I WAS SUCCESSFUL.  You were successful.  You made a fantasy come true Danielle. You see my shyness & very low level of self-esteem were so depilating I could only ‘imagine’ what it might be like to have a stage-ready body so my only goal was to see what it took & to see if I had the discipline to make it happen. I soon realized it was more than I could do on my own even though I already had 2 elite level personal trainers in my corner.

Though mine isn’t a ‘lost 100lbs & became a bikini model’ story, it is to me, one of my greatest life achievements. The changes from one month to the next were so extraordinary I actually started wanting to ‘go out there’ & show off just how amazing a body can be even over the age of 50. There is absolutely no way I would have had the confidence, the courage to walk out on that stage without your expertise & above all, truly caring support.

The experience was so exhilarating, I still have to pinch myself because I still can’t believe what I achieved in 3 short months. The most important change of all is the one you can’t see in any photo. This was a life changer for me Danielle. You are a life changer!

So thank you from the bottom of my much healthier heart! I can’t wait to start on this next phase of my life journey & am honoured you’ve agreed to be part of it.



OPA KW 2012-3797


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