¡ATTENTION BUSY WOMEN 35+
STRUGGLING TO LOSE WEIGHT!
Welcome!
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Welcome!
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Welcome and Congratulations!
Hey guys and welcome! I want to start by saying thank you so much for reaching out about Fem-Power 90. Congratulations because the majority of women in your shoes do not even make it this far. You are here, and this tells me you are not afraid to take action. This separates you from 98% of other women who fail to take the first step and reach out.
Losing fat, transforming your body, and trying to balance your hormones has been hard. If you add a full-time career and a family into the mix, it can feel even more overwhelming. Does this sound like you? Have you found yourself hiding in unflattering baggy clothes, avoiding photos, and dragging yourself to social events because you're not confident in how you look? At the pool or beach, are you covering up and stressing about vacations rather than looking forward to them? Are you frustrated because the old approaches that used to work are not sustainable or simply not working anymore? Are you stuck in a vicious yo-yo cycle?
You Are Not Alone!
It's tough for everyone… AND THERE’S A BETTER WAY!
This is not your fault. You've fallen prey to a horrible quick-fix industry that has misled you. This is why we created Fem-Power 90—to help busy, driven women like you finally create the body and life you deserve.
This brand-new program helps busy women 35+ lose 15 to 25 pounds of hormonal body fat in 90 days without restriction or burnout using our new Metabolic Hormone Optimization system. We also show you how to keep it off for good.
I'm a mom, a wife, an entrepreneur, and the owner of Embodied Fitness. I'm a retired professional fitness athlete, a coach, a creator, and a lifelong lover of fitness. I have 12+ years in the fitness and wellness industry, but I’m also a recovered binge eater, a yo-yo dieter, and a professional self-saboteur. It’s tough for everyone, but there is a better way.
My Personal Transformation Story
Even as a fitness coach and competitor, I struggled with my weight for years. In 2014, I was competing on prestigious fitness stages, doing extreme dieting and cardio. After my last show, we decided to start a family, and I had to step away from competing. My hormones and gut health were a mess, and my weight ballooned up 35 pounds. I hated the restrictive dieting and hours of cardio; it wasn’t working anymore.
My breaking point was during a date night with my husband. I felt self-conscious, bloated, and miserable. I resolved to find a solution. I sought out a holistic approach, which was life-changing. Within the first month, I was losing body fat more easily, my energy and moods improved, and my body was happier. I started enjoying working out again and got results by doing less because it was the right things for my body.
Why Should You Trust Me?
My name is Danielle Ruban and I’m a Body & Mind Transformation Coach that has helped hundreds of women lose weight, gain energy and reveal their happiest and most confident selves.
After uncovering a more complete approach to health, wellness and confidence after becoming a Mom myself, I’ve spent the last 4 years helping Moms like you escape their guilt and shame, shed weight and do it without struggle or deprivation.
I’m also a retired Pro Fitness competitor; who has placed Top 10 in the most competitive stages in the world multiple times over.
I’ve been featured among
"The Top 10 Fitness Coaches Who Can Change Your Life in 2021" by Yahoo Finance.
You can find me in publications such as:
- Muscle & Fitness,
- Muscle Insider,
- ATP Lab (Athletic Sponsorship),
- Disrupt Magazine, Etc.
And I’ve used both my personal experience as a competitor, a woman and a Mom of two to help so many incredible woman accomplish sustainable transformations.
What’s Missing In Most Nutrition Programs?
You get a meal plan and it looks good. But
Missing Puzzle Piece #1: You’d need a personal chef to keep it going because
You are expected to cook or prep multiple meals per day.
You need 2-3 hours to find all the ingredients at the grocery store.
You should have gone to culinary school to even try some of the recipes.
Missing Puzzle Piece #2: They tell you exactly what to eat but only if…
You DON’T want a social life and will never attend birthdays, go on holiday, have a family BBQ or a girl’s night out.
You DON’T want any variety and are fine with eating the same things every week.
You DON’T have a budget and can buy limitless amounts of expensive foods.
Missing Puzzle Piece #3: What works for everyone else would also work you except…
You don’t have the same digestive profile as other people.
You don’t have the same hormonal profile as other people.
You don’t have the same tastes and restrictions as other people.
And it’s the same problem with most workout plans as well…
What’s Missing In Most Workout Plans?
Missing Puzzle Piece #4: Most workout plans assume you’re already in great shape and…
Have NO modifications for your fitness level
Have NO suggestions for conditions you might have (like diastasis recti, a.k.a. the “mom pooch”)
Have NO idea what you actually enjoy doing
Missing Puzzle Piece #5: Most workout plans are just fine but only if…
You live near a gym that’s actually open and you can get to everyday.
You have hours and hours to spend doing cardio.
You have the world’s best newborn and get a full night’s sleep every night.
And then there’s the GIANT mistake that most meal plans AND workout plans make…
What’s Missing In BOTH Kinds of Programs?
Missing Puzzle Piece #6: No real solutions on how you can STOP…
Constantly picking yourself apart in the mirror and hating the reflection looking back at you
Constantly eating food because you’re stressed, bored and even when you’re not hungry
Constantly trying to be perfect then burning yourself out with unrealistic goals and expectations
Is it any surprise that you’re struggling to lose AND keep the weight off?
Now, it’s time for you to get ALL the pieces to this transformation puzzle.
The year before I got pregnant with my son, I set out to put all the missing pieces together. To find a way that I can look good, feel good AND do it without struggling or negativity.
And after a successful journey, I finally finished the puzzle and put together…
The 90 Fem-Power Breakthrough
This isn’t like any program I’ve come across before online.
The Fem Power 90 Program is a holistic program built from the ground up to set you up for success.
It sidesteps all the problems that other programs have, giving you an A-to-Z solution to losing 10 pounds, 20 pounds, even 30 pounds in less than 90 days!
How does it do this?
The program fills in the missing puzzle pieces common in most programs out there with 6 master puzzle pieces:
Real Success Stories
Real Results from Real Busy Women Like You
Nikki: When I was on a restrictive diet it always led to overeating on the weekends.
I would do great all week then lose control once I ‘clocked out’ on Friday.
When I stopped restricting and allowed myself those foods, I saw the most changes!
Finding a new way of eating that I enjoyed and could sustain and was family-friendly was the absolute key to my success. I used to think the only way to lose weight was to cut out all that “bad” stuff (ice cream, cake, pizza) but having those things in occasionally have allowed me to maintain a happy weight for the last 8 years.
Nat: Once I had a custom plan designed to improve my gut health concerns and hormonal imbalances, I started to drop fat a LOT faster and easier, because my body was happier, less inflamed and more primed for fat loss
Nat: Once I had a custom plan designed to improve my gut health concerns and hormonal imbalances, I started to drop fat a LOT faster and easier, because my body was happier, less inflamed and more primed for fat loss
Jolene: A training program that you can actually execute and enjoy based on your skill level, time and resources is necessary to be able to build consistency…the more consistent you are the more you will see results!
Michelle: Your physical body is a printout of your current mindset. And if your mind is stuck in past failures, you can’t achieve future long-lasting success.
So the Fem-Power 90 program comes with 12 Mindset Modules to fix all the unhealthy mental habits to lead to a much happier you!
Join My Fem-Power 90 Program Today!
In the program, you’ll get…
-Complete Diagnostic Intake – An easy yet thorough, 20-minute assessment to compile a digestive, hormone and lifestyle profile and create a program as unique as you.
-Customized Workout Plan – An exercise plan tailored to match your current conditions, injuries, schedule, equipment and fitness level. In short, a real plan you can actually do!
-Customized Meal Plan – An eating plan that is affordable, flexible, and fast enough to make it easy to build meals and snacks that support your goals.
-Customized Supplement Plan – Cover any deficiencies in your diet and boost results with individualized suggestions on what supplements you should take.
-Two Variety Plans – Switch your meals and workout up every 4 weeks to keep things fresh and exciting. No boring meals or workouts here!
-Social Eating Guide – Guidance on how to eat at various special occasions without derailing your transformation and without any guilt.
-12 Weekly Check-Ins – At the end of each week, get direct feedback on where you can improve and encouragement for what you’re doing right!
-12 Mindset Modules – Get great advice that transforms your mind as well, making you into a happier, more positive person. End the guilt, shame or self-criticism for good! (PRICELESS)
As well as:
- FREE Access to Trainerize – A great accountability app that lets you upload photos, track your weight & measurements, and visually graph the results you’re getting over time.
- FREE Access to Private Facebook Group – Join dozens of other women to share your progress, get encouragement, find answers and get more resources for your transformation.
- FREE Access to Group Coaching Calls – Hang out with us on Zoom twice a week!
So if you take this journey with me…
- You’ll experience tangible results in the first few weeks.
- You’ll experience massive personal growth.
- You’ll be held accountable to do the work that creates lasting results
- You’ll have full support and feedback so you’re not trying to figure things out alone
Is this Program for you?
Fem-Power 90 is for busy, driven women and moms 35+ who are tired of yo-yo dieting and want sustainable change. It’s for determined women who don’t have hours to spend working out but need to shed weight. It’s not for those looking for quick fixes or unwilling to invest time and effort.
How to Join?
If you’re ready to transform your body and health, hit that "Apply" button below and we will look into booking a complimentary strategy session. We’ll map out a custom game plan for you and decide if we’re a perfect fit to work together. I can’t wait to help you become a leaner, more confident, and energetic version of yourself. Thank you, and we will chat soon.
